1 hour Wellness Consultation
1 hour wellness consultations are thorough conversations about you and your health concerns. In this initial meeting either in person or on facetime (so I can see your face because your face provides a map to show what's happening internally and has been used for centuries as a diagnostic tool), I provide insight as to what's going on in your body and between the two of us, we can figure out what is happening and how to move toward wellness. We discuss healing foods, nutrition, herbs and sometimes movement and/or energy work to move toward wellness. Clients walk away from this meeting with a guided plan moving forward and are always empowered by this initial conversation.