Shatavari is an ayurvedic plant known for several remedies. It is beneficial for everyone but it really has an affinity for women. Shatavari is a reproductive tonic and increases libido. It may alleviate pain from rheumatism and muscle spasms. It balances acidic digestion and balances ph. It is a powerful mood booster as it calms the nerves and nourishes the brain. Shatavari treats headaches, anxiety and stress and it can help us redistribute water weight. A hormone balancer, Shatavari really does it all. Add a teaspoonful to warm water or to a smoothie.