spring tea samplers
~ cute little tea tins make 1 quart of tea
(can be used up to three times)
chamomile ~ calming, improves sleep quality, promotes digestive health, anti-cancerous, improves heart health, boosts immune system, relieves anxiety and depression, improves skin health
dandelion root ~ premier liver tonic herb, gentle detoxifier, clears skin, helpful in treating gi issues, heartburn + high cholesterol, supports digestion, releases gallstones
ginger ~ anti-inflammatory, helpful with nausea, muscle pain + osteoarthritis, prevents heart disease, calms indigestion, helpful with menstrual pain, boosts brain function, fights cancer, fights infection, boosts dental health
hibiscus ~ flower of life, good supply of minerals like calcium, iron, magnesium, phosphorus, potassium, sodium + zinc and b vitamins, helpful in treating the common cold, protects the liver, anti-inflammatory, antibacterial, relieves menstrual pain, anti-depressant, improves digestion, satiates thirst
hops ~ powerful antioxidant qualities, vitamins c, e + b6, slows down aging process, boosts immune system, eases stress and anxiety, sedative effects on the nervous system, relaxes muscles, improves cognitive health
lemon balm ~ clears skin, affinity for the thyroid, calms the mind, helpful with restlessness and insomnia, boosts alertness, sharpens memory, protects brain cells, powerful antioxidant, anti-viral, antibacterial
lemon peel ~ strong anti-depressive effect, fights cancer, regulates blood pressure, protects against fungal infections, decreases cholesterol levels, supports heart health
peppermint ~ alleviates symptoms of ibs, hay fever and nausea, relieves headaches, helps clear respiratory tract, eases stress, muscle pain, asthma
sunflower petal ~ symbol of the sun god, light + fertility, rich in vitamin e, magnesium, calcium, relieves brain tension, improves memory, beta carotene protects your skin, promotes blood circulation and hair growth, rich source of essential fatty acids (smooth and soft skin!) antioxidant, anti-inflammatory, protects against cancers
~pour 1 quart boiling water over herbs
cover 10 mins
strain and enjoy
enjoy refrigerating your tea and drinking it within two days for maximum freshness
